Ocean Dance I - Lanie Loreth

Working

Towards

Wellness


VIDEO PROGRAMS

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SELF-HELP THERAPY WORKBOOKS

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We change our behavior 

when the pain of staying the same

becomes greater than

the pain of changing.

Consequences give us the pain

that motivates us to change.

Henry Cloud


We become what we do.

Excellence is not an act but a habit.

Aristotle

It's never to late to become

who you were meant to be

George Elliot

These links are provided as a starting point in your search for resources,    are not intended for any individual specifically

​and are intended to complement, not replace  advice or information from your health professinoals

No professional relationship is established through interaction with this website or its materials.